So, I decided to start incorporating my new Turbo Fire workouts. I still LOVE my P90X but I felt that I needed to change up my workouts. What I need right now is a little more jumping around. Granted, I kept some of the moves low impact. I'm not sure I had THAT much energy last night. I was still amazed at how much sweat came off of my body during the workout and for the rest of the night. Tonight I try out my first HIIT workout and I'm super excited. WHOO HOO! YEAH funfunfun on my birthday-eve!
Program: Turbo Fire
Workout: Fire 30
Length: 30 minutes
Next Workout: HIIT 15, Stretch 10