16 December 2010

Round 2, Day 20 - Starting the Burn

So, I decided to start incorporating my new Turbo Fire workouts.  I still LOVE my P90X but I felt that I needed to change up my workouts.  What I need right now is a little more jumping around.  Granted, I kept some of the moves low impact.  I'm not sure I had THAT much energy last night.  I was still amazed at how much sweat came off of my body during the workout and for the rest of the night.  Tonight I try out my first HIIT workout and I'm super excited.  WHOO HOO!  YEAH funfunfun on my birthday-eve!

Today’s Workout
Program: Turbo Fire
Workout: Fire 30
Length: 30 minutes
Time: Evening
Place: Home
Buddies: None

Next Workout: HIIT 15, Stretch 10

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