I try to get in a workout every day but of course that is challenging with the full time job, 6 month old kiddo, and life in general. I don't really have a workout that I do every day. Variety helps me keep going. If I did have to pick a workout that I do regularly, I would have to pick the P90X workouts. Tonight, I joined my MisFits, Tom and Allan to try Core 2 from the newest Tony Horton videos. I say try because I did try. I just didn't actually "do" the whole workout (not for lack of trying though). So here's a pick of Allan and me with the video that kicked my butt! I'm already starting to feel sore... JOY! :-P
Thanks for the post some definitely very good data there… The key to every thing when dieting is having to focus on you end goals, yes it takes time but it's going to be worth it within the end. You need to uncover what you might be comfy with and not only using the diet but also the exercises you're going to do if it's to difficult you will most probably quit and if it can be to simple meaning exercise then it'll not be pretty beneficial to your weight loss.
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